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RRL 47 – Shawn from Trilogy on his runner’s knee
Intro –
Hello my friends and welcome to the 47th edition of the RunRunLive Podcast. This is Chris your host and today I have a fun interview with our mutual friend Shawn the older brother, the elder brother, from Trilogy Running. He’s developed a classic case of Runner’s Knee from over-training.
I’ve also got some audio from my snowshoeing “run” in the woods with Buddy the Wonder Dog this week.
